Natasha DeMaio

Do you make friends easily, but have difficulty sustaining friendships? I’ve had many clients in my office confused about how they appear...

You’ll hear me talk a lot about positivity, but I don’t want to downplay the importance of FEELING your feelings; because that’s...

“May your choices reflect your hopes and not your F E A R S.”- Nelson Mandela We all experience fear in some way, shape or form. How much...

Did you know that sometimes in therapy you can feel worse before you feel better? Say what?? I know, I know. It sounds like an oxymoron....