Natasha DeMaio, LMFT
Cultivating Connection with your Teenager
Teens will always hold a soft spot in my heart. I did a large portion of my interning years with them. And I enjoy working with them...
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Natasha DeMaio, LMFT
Feb 17, 20212 min read
Little Wins Big Impact
Does anyone have a nagging voice in the back of their head reminding them of a mundane task that needs to be completed? If you’re like me...
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Natasha DeMaio, LMFT
Oct 22, 20201 min read
Give Your Partner a Break
When we give our partner the benefit of the doubt then we are trusting that they’re doing the best they can in that given moment. It...
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Natasha DeMaio, LMFT
Aug 19, 20203 min read
Friends Til' the End or Too Many Ended Friendships?
Do you make friends easily, but have difficulty sustaining friendships? I’ve had many clients in my office confused about how they appear...
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Natasha DeMaio, LMFT
May 7, 20202 min read
Feel it to Free it
You’ll hear me talk a lot about positivity, but I don’t want to downplay the importance of FEELING your feelings; because that’s...
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Natasha DeMaio, LMFT
May 7, 20201 min read
Facing Your Fears
“May your choices reflect your hopes and not your F E A R S.”- Nelson Mandela We all experience fear in some way, shape or form. How much...
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Natasha DeMaio, LMFT
Feb 20, 20202 min read
Stop and Smell the Roses
I sometimes have clients tell me they have a hard time enjoying life when it’s going well, because there’s this underlying feeling that...
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Natasha DeMaio, LMFT
Oct 30, 20192 min read
Cleansing the Emotional Wound
Did you know that sometimes in therapy you can feel worse before you feel better? Say what?? I know, I know. It sounds like an oxymoron....
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